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Hula-Hooping First Lady Michelle Obama Is On A Mission to Get Kids Healthy
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Rehearse It: Warming Up Your Strength Class

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Hula-Hooping First Lady Michelle Obama Is On A Mission to Get Kids Healthy
(10/31/09) Who's that hula-hooping on the White House South Lawn? It's none other than the First Lady hoping, running, jumping and otherwise showing a gathering of D.C. kids how to eat well and get active. According to the First Lady, "Nearly 1/3 of all children in this country are overweight or obese,”
Jetts The Latest No Frills Health Club Chain from Australia
(10/16/09) Following the airlines model, Planet Fitness blazed the way in the U.S. for no frills gyms, now it appears the concept is taking off in Australia with Jetts Gym. No saunas, no group classes, shower at home, but members like to keep the fees down.
Secrets to Staying Young Jack LaLanne Shows the Way at Age 95
(10/03/09) George Burns made to 100, but nobody can hold a candle to Jack LaLanne's vitality at age 95. Recently celebrating his birthday, he launches a new book and share his secrets of living young.
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 Featured Articles    


Dread the Colonoscopy and Do It Anyway


FitCommerce.com The Downside of Being Unwell and how a Corporate Wellness Program Can Help
Greg Justice explains how implementing an effective wellness program can reduce hidden costs tremendously. Health insurance premiums, workers compensation premiums, and direct medical costs can all be reduced significantly. Absenteeism and presenteeism can also be reduced dramatically (part 4 in a series)…

 

 FitCommerce.com Six Tips for Making Your Fitness Class Participants Feel at Home
As professional instructors you want to make your fitness classroom as warm and welcome as possible to encourage and motivate your students to make exercise a regular routine. Master trainer, Mona Zignego, shares some ideas that work…

 

 FitCommerce.com She Has Her Sales Hat On
Sales consultant Rob Macdonald, aka Robroy, shares a humorous personal story that reminds us to read a customer's cues to determine our sales approach. Read on…

 

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