The below links represent the top 21 most popular news stories as clicked on by our viewers in the last month (ranked in order of popularity). The rising star next to a story means it has risen quickly since the last posting.

1. Natural Ways to Lower Bad Cholesterol, Boost The Good, Improve Your HDL Factor and Get Healthy	2. Real (Grunting) Men vs. Planet Fitness Gyms	3. What Can Human Growth Hormone (HGH) Do for You?
4. Natural Ways to Increase Serotonin Levels and Combat Depression Levels in Women	5. Prejudice Against Fat People Still Common -- Tyra Banks Excluded	6. Juice Bars And Health Clubs…The Perfect Fit
7. Why Push-ups and Pull-ups are Important to your Workout	8. Stimulating "Feel Good" Endorphins and Serotonin with Food and Exercise	9. Indoor Cycling
10. Sprinting is Found to Release Human Growth Hormone (HGH) the Natural Way	11. Does Strength Training Affect Blood Pressure	12. Does Curves for Women Burn Enough Calories?
13. Increased Muscle = Increased Resting Metabolic Rates = Weight Loss	14. Alternatives to Statin Drugs To Lower Cholesterol	15. The Seven Habits Of Highly Successful Personal Trainers
16. The 10 Best Treadmills	17. Are Cancer Vaccines Almost a Reality	18. Exercise Increases Serotonin to Combat Depression
19. Why Treadmills, Stair-Steppers and Other Training Machines Do Nothing for Your Rear-End	20. The Lotte Berk Method Rediscovered	21. With or Without a Pedometer - Walking is the Easiest Way to Lower Blood Pressure and Promote Health