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The Lebert Buddy System a Breakthrough in Partner-Assisted Exercises
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(4/24/09) Lebert Fitness, a developer of innovative bodyweight training tools including the renowned Lebert Equalizer, introduces their newest product, perfect for personal trainers working out with clients: The Lebert Buddy System. This new product allows for hundreds of “partner-assisted exercises" for personal trainers and exercise buddies alike.
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Press Release:
April 24, 2009 --
The Buddy System may look familiar but trust us, it's like nothing out there on the market.
It is a nylon strapping system that allows for hundreds of "partner-assisted exercises" - partners can work with each other, providing resistance and encouragement!).
Muscles get no break having to work in both the concentric and eccentric phases.
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The Buddy System encompasses Isokinetic, Isometric and Isotonic contractions. It provides the ability to do functional exercises like one-arm rows, standing abdominal rotations, wood-choppers and more! What makes The Buddy System even more unique is the ability to do many uni-lateral exercises - unheard of in a tool this portable!
How The Buddy System works:
One partner holds the floating centre handle while uni-lateral motions are being performed by the other partner. One person isometrically contracts and stabilizes while the other is rowing, swimming, pressing and more! The transition between exercises is so smooth you can't even see it take place, and in some cases, extending exercise sequences and keeping the heart rate up.
In the above application, the strapping looks like a band but functions much differently. A band has a fixed tension signature whereas The Buddy System allows the user full control of the amount of tension required. The added bonus is that, unlike a band, it will never snap!
Speaking of bands, check out this partner-assisted running drill with a wide nylon strap that does not dig in! The Buddy System is very functional, portable and versatile but we are after something even better.
We want to change the way people work out. How many exercise machines work with two people? Other than spotting someone on a bench or working with a medicine ball, most people are on their own.
With The Buddy System, the trainer is more engaged in the client's workout, athletes learn to work together and improve their communication with each other, couples that work out together are more accountable, and with all these groups, you have the added benefit of a little friendly competition!
The Buddy System Features
- Creates a constant tension on the working muscles (concentrically and eccentrically)
- Works many muscles at once
- Works the core
- Provides stability training
- Ability to extend sets with variable and INSTANT tensions changes
- Adds a little bit of friendly competition…
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See the Buddy System in action!
View the YouTube film.
Purchase the Lebert Buddy System:
Purchase the Lebert Buddy System for 25% off. Use the below promotional code and shop online and save.
Contact Lebert Fitness
Go to Lebert Fitness Contact Page.
Source: Lebert Fitness
More Like This…
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Get a Kick Out of Core Training
Making Strength Training Accessible
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