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Dr. Andrew Weil Sets the Record Straight on Successful Aging

(10/26/05) With the front edge of the boomers turning 60, there will be a plethora of anti-aging products hitting the markets, lots of promises, but little results. According to Weil, there is no such thing as 'anti-aging' but you can welcome aging and do it successfully and the major prescriptions are exercise, good nutrition and proper lifestyle.

October 26, 2005 Vail, AZ -- As the front edge of the boomers turn sixty starting this coming January, there already is and will be an onslaught of books and products on how to stop and even reverse the effects of aging. Luckily there is a beacon of light to set the record straight on what can and cannot be done to age successfully.
"The most damaging perception out there is that the worth of human life diminishes with aging…aging brings its own rewards…like fine wine,"
    -- Dr. Andrew Weil

Today, the average person in the U.S. lives for nearly 78 years. But scientists estimate that the maximum potential life span of the human body is roughly 120 years. The oldest living human alive today is believed to be 122.

Unfortunately, the boomers, wishing to hold on to their vibrant lifestyles, may get suckered into purchasing a bevy of anti-wrinkle creams, Botox, weight loss pills and so on, but the magical elixir is really just intelligent exercise, nutrition and lifestyles.

Focus on Integrative Medicine

Dr. Andrew Weil, a Harvard trained M.D. integrative medicine practitioner and best selling health author just released his latest book, Healthy Aging : A Lifelong Guide to Your Physical and Spiritual Well-Being where he intends to raise the public consciousness about aging, and why it is and should be healthy.

Unfortunately in western cultures, promulgated most by the boomers when they were in college, "Never trust anyone over 30", scorn older people and the aging process. That deeply held belief makes them frenetic about maintaining their youthful appearance. Paradoxically, a wiser approach is to accept aging as a natural and welcome fact of life and to live in celebration of each birthday candle.

Weil said he decided to write about aging because of his concern about the rise of anti-aging medicine and said he hopes the book will trigger a national dialogue.



Andrew Weil
Dr. Andrew Weil, pictured above made a preemptive strike against anti-aging hucksters by publishing an intelligent treatise with his latest book.

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(1/23/2002) ICAA Launches Publication for Aging Market

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"The most damaging perception out there is that the worth of human life diminishes with aging, and I've tried to make a case that aging brings its own rewards - that there can be an increase in the value of life, like fine wine," he says.

In Weil's view, advocates of anti-aging medicine, who tout regimens ranging from growth hormone to Botox and cosmetic surgery to stop the aging process, have become the 21st century equivalent of snake-oil purveyors - long on pitch and short on scientific substance.

In his book Weil argues that there are no effective anti-aging medicines. He calls anti-aging advocates "false prophets who are putting out a message that aging is reversible or that we can stop it."

"I think those are very wrong ideas," he says during a recent interview at his Vail ranch, about 30 miles southeast of Tucson. "Aging is a universal natural process, and I think if you set yourself up in opposition to it, you're in a very wrong relationship with nature."

Throughout his career, Weil has championed herbal remedies, acupuncture, osteopathy, cranial therapy, hypnotherapy and nutritional approaches to wellness, as well as traditional medicine.

Doctors Should Teach People How Not to Get Sick

He launched a first-of-its-kind integrative medicine program in the University of Arizona's College of Medicine in 1997. "My strong conviction always had been that the main business of doctors should be to teach people how not to get sick," he says. "That is, there should be a real emphasis on prevention and lifestyle adjustment."

Weil's own appearance, including his trademark full white beard and a bald head, help to underscore his own age, 63. He remains very active, though a casual, almost idyllic home setting helps offset the hectic pace that swirls around him.

Weil believes he's aging gracefully. "I think I'm doing a pretty good job. I keep very active. I like my body. I'm generally not so bad. I enjoy coming into my own as an elder."

Twenty-six American medical schools and three in Canada have integrative or alternative medicine programs, and the Congress, recognizing a growing public interest, created the National Center for Complementary and Alternative Medicine in 1999.

Source: Arthur H. Rotstein , Associated Press





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